Angie M. Tarighi is the CEO & Founder of Women's Self-Defense Institute and has been teaching women's self-defense programs for over 20 years. She is a tireless advocate of self-reliance and responsibility, encouraging women to actively protect life through awareness and education.
With the help of WSDI, women replace fear with skills, knowledge and confidence.
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Learn to Fight...So You Won't Have To
10 Types of Self-Defense Anyone Can Learn
10-Mistakes-You-Cannot-Make-When-Confronted-with-Violence is about recognizing potentially violent & dangerous situations; knowing how to employ verbal de-escalation and boundary skills.
States of Awareness - The Cooper Color Codes and Self- Defense
The ABCs of women's self defense aren't that tough. They do, however, require some training. None of us are born with all knowledge.
One of the challenges in discussing self-defense training with women and girls is the denial factor.And as they say, DeNial ain't just a river in Egypt.
March 8th is International Women's Day - Break the Bias
As a group, we continue to deny the need for our own self-protection, relying instead on arguments that someone should be protecting us. Here are 5 reasons for women to take a self defense course.
Pretty bold statement, I know. The truth is that a good women's self-defense training class provides you with the tools to build your self-esteem.