On-Line Self-Defense Training

"I hear and I forget.
I see and I remember.
I do and I understand."
- Confucius

Welcome to the women's on-line self-defense training center for Women's Self-Defense Institute. Based on your feedback, we've created an online center for you so that no matter where you are, what time of day it is, or when the mood strikes you, you have access to valuable self-defense training.

We have created two training rooms: the Newsletter Club and the Wonder Woman Inner Circle Club.


Wonder Woman Inner Circle Club

The Newsletter Club is free and contains monthly training updates and tips. It is only accessible if you are a member of our email list and receive our monthly newsletter which contains the required password.

If you are a newsletter subscriber, please click here and enter the password located in your current newsletter when prompted. If you have any problems gaining access to the site, please contact us.

If you'd like access to our newsletter membership club, please join our email list.

Our Wonder Woman Inner Circle Club is for those women who want to go beyond the basics. We provide regular updates & training on a variety of subjects
  • strength & fitness
  • hand-to-hand combat
  • weapon attacks & defenses
  • meditation for fighting mindset
    for less than the cost of a daily cup of coffee.

    Increase your self-defense and personal protection skills today by joining the Wonder Woman Inner Circle. Get Instant Access right now!

  • Join Our Email List for Insider Self-Defense Survival Tips

    For Email Marketing you can trust

    TRIAL: 7 days for $2.95

    Subscribe: $29.95 per month

    Subscribe: $74.99 every 3 months

    Return from Training to Women's Self-Defense Mind Body Spirit

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