Self-Defense-Programs for Corporations, Individuals & Non-Profits

We offer various programs self-defense-programs for the individual, employer, group, or organization to take advantage of to increase their awareness of and reduce their risk of becoming a crime victim.

Our ultimate focus is personal protection & self-defense. Our goal is to keep women alive and reduce their chances of becoming a crime victim through effective self-defense training. To us, "reality based" training involves much more than just kicking and punching.

Reality means knowing the legal standards, criminal psychology, de-escalation techniques, and the moral/ethical problems associated with the use of force, as well as effective physical self-defense techniques.

If you would like a specific program that is not listed here, please contact us to discuss how we may tailor a self-defense program for you or your group.

Corporate/Business Training

Private College Safety for Her Training

Group College Safety for Her Training

Rape Aggression Defense

Kid Safety Programs

Close Quarter Combat

Private Lessons

Travel Protection

Senior Programs

Return from Self-Defense-Programs to Women's Self-Defense Mind Body Spirit