Reiki & Self Defense

I’m doing a little bit of self promotion today, something I normally shy away from. I just recently published my first book, 5 Simple Steps to Becoming a Reiki Master I would encourage all of you to get a copy (of course).

Reiki Benefits lead to Self-Empowerment by providing a system of natural healing that enhances our own self-healing capabilities of body, mind and spirit. Reiki practice is a wonderful compliment to your self-defense training. Not only does it provide a wonderful meditation process, but it connects you to you empowering you to take the necessary steps to do the right things for yourself.

In order for us to be healthy, we must balance our body, mind, emotions and spirit. When everything is in balance - health and vitality are abundant. When they are not, we see injury and illness invade our lives. Injury and illness are the physical manifestations of emotional or spiritual challenges that we have not consciously acknowledged.

Reiki Healing energy works on the illness - or the blocks in energy that flow through us - to remove it and continue a smooth flow of energy to all parts of our body & spirit.

Common Themes of Reiki Healing

Although each individual experiences Reiki differently, there are some common "themes" that present themselves in a Reiki Treatment Session. The common Reiki Benefits are:

  • *Connects you spiritually

  • *Provides techniques for meditative practice

  • *Creates energetic integrity

  • *Empowers you to utilize the full-spectrum of spiritual energy

  • *Addresses the cause

  • *Has no side-effects or contraindications

  • *Is non-invasive and suitable for every age and symptom

  • *Amplifies the homeostatic response of the body's healing systems

  • *Restores proper mental functioning

  • *Increases experiences of joy and love

  • *Accesses the soul's intuition

    Reiki & Physical Healing

    Reiki can help alleviate pain and illness on the physical plane. Reiki healing supports and helps your own body to heal itself. Reiki helps to do this by getting rid of blockages and cleansing the body of any toxins that may have been stored.

    Reiki & Mental Healing

    By receiving a Reiki Treatment we allow ourselves to release stress and tension. We let go of negative thoughts and replace them with more peaceful, positive concepts and attitudes. Reiki can enhance your intuitive abilities and open you to following your correct path with greater insight and awareness.

    Reiki & Emotional Healing

    Reiki encourages us to examine our emotional lives and acknowledge those feelings that are blocking our path to success. By letting go of negative emotions and encouraging qualities of love, care, trust and goodwill, we allow ourselves to Love our Ourselves, thereby opening ourselves to greater Love from the Universe.

    By becoming attuned to Reiki energy, we can remove the emotional blocks that are keeping us from realizing our full potential. By truly becoming who we are meant to be, we increase our awareness of our environment and add another layer to our self-defense arsenal.

    I encourage you to check out the book, 5 Simple Steps to Becoming a Reiki Master and become attuned to Reiki today.


    **Angie M. Tarighi is the CEO/Founder of Women's Self-Defense Institute and providing self defense training, education awareness & personal protection products empowering women to fight back against crime.

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